I caught a cold. I didn't want a cold, so I decided to fight it with everything I could possibly think of to fight it with, placebo or not. (DH has a tendency to sneer at anything not scientifically proven beyond the shadow of a doubt, but I have more of a "what the hell" attitude about these things.) Here's what I did:
1. Zinc lozenges
2. Vitamin C supplements
3. Time in the sun to soak up extra Vitamin D
4. Ginger shot at Whole Foods (takes some balls, let me tell you)
5. Visualizations, where I spent a few minutes imagining my immune system as full of cellular sized knights in shining armor KICKING some virus BUTT!!
6. Lots of OJ and water to stay hydrated (although all the running to the bathroom every time I got settled in for a good rest wasn't fun)
7. OTCs: Nyquil, Benadryl, Tylenol (not all at once, only as needed)
.... and it seemed to work! This was about the shortest cold I've ever had. I had a couple of days where I was flat out miserable and didn't want to get out of bed, but then everything started to clear up and I feel almost back to normal now. I had a few bouts of bad coughing but not days and days of it like I normally suffer with when I get a cold. It's just been better!
So there, anecdotal evidence that those crazy placebo cures might actually help, especially when you try ALL of them all at once!
1 year ago
1 comment:
This note is a little late but I just read your blog. For a fact, placebos work for me. Loretta
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