4 medium potatoes sliced 1/4 inch thick and microwaved 8 to 10 minutes or until tender
1 pound boned and skinned chicken breast, sliced 1/2 inch thick
2 tablespoons vegetable oil
1/4 cup prepared honey-Dijon BBQ sauce (I'm subbing regular BBQ; I don't like Dijon)
1 teaspoon tarragon
While potatoes cook, in large skillet toss and brown chicken in oil over high heat 5 minutes. Add potatoes; saute and toss until potatoes are lightly browned. Add BBQ sauce and tarragon; toss until heated through.
Time: 20 minutes
Servings: 4
Per Serving: 270 calories, 9 g fat, 45 mg cholesterol, 180 mg sodium, 27 g carbohydrates, 20 g protein
This recipe is from an add for potatoes in Weight Watchers Magazine from January of 1995. The recipe is from The Potato Board, which didn't have a web presence in 1995! They do now, though, but this recipe isn't on there.
Thanks for dropping by my corner of the internet; grab a chair and sit a spell. I have all sorts of things to share. Things I struggle with like fibromyalgia, my son’s learning disabilities and trying not to gain back lost weight. Things that make up my work like homeschooling, feeding my family and volunteering. Things I do for fun like biking, gardening and reading. Things I think about like politics and how to make the world a better place. All sorts of things that spark my desire to write.
Showing posts with label potatoes. Show all posts
Showing posts with label potatoes. Show all posts
Sunday, January 25, 2009
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